A Peek Into Our Kitchen


Recipes For Better Health

As the saying goes, “you are what you eat!” And in today’s fast paced world, most tend not to eat the greatest. The fact is, most food is mass produced to feed the world, not to offer much in nutritional value. It’s a proven fact that if we eat better, we feel and stay healthier. We learned the hard way (Read Eric’s Story), but God gave us a second chance at life. We want to share our story and knowledge with anyone who wants to learn. This page and web site is a work in progress so we highly recommend you join our email list because when we add pertinent information to our website, you’ll be one of the first to be informed.

How-to videos & recipes

Watch these videos on preparing healthier foods for you & your family…

Green Drink

Micro Greens

Many more videos & recipes coming in the near future

Please don’t hesitate to reach out to us if you have questions about our diet. Look at the picture below, you can see we have a lot more to be added to the page. Email Us